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Ulpotha - Anuradhapura Sri Lanka

Overview of Ulpotha - Anuradhapura

Ulpotha Eco lodge   has been a pilgrimage site for thousands of years and remains an oasis of tranquility in the heart of Sri Lanka.Ulpotha Eco lodge - Ayurveda Hotel  is a beautiful private hide-away open to guests for part of the year; a place of total peace, where you can experience the warm, generous and gentle hospitality which Sri Lankans love to offer.

Ulpotha Eco lodge - Ayurveda Hotel is a traditional working village cradled on the one side by low mountains and a lotus ringed lake, and on the other by tiny emerald green paddy fields. Our focus, at present, is on the restoration of an ageless agricultural way of life including bio-diverse organic farming and reforestation of the land and its immediate surroundings.

Ulpotha Eco lodge - Ayurveda Hotel's Guests are welcome to Ulpotha and those who come will find a natural sanctuary of exceptional beauty where the main activity is simply relaxing in its remarkable atmosphere of peace and calm. However, for those more purposeful in nature, Ayurveda therapies and Yoga classes are available in Ulpotha Eco lodge - Ayurveda Hotel ( Anuradhapura )


Living in Ulpotha Eco lodge - Ayurveda Hotel Anuradhapura

As much as it is about anything, Ulpotha Eco lodge - Ayurveda Hotel is about experiencing a relaxed and contented lifestyle.Ulpotha Eco lodge - Ayurveda Hotel practice are based on the appreciation and need for leisure and pleasure, whether in work or in play, and the need for adequate rest if a life is to be well lived.In Ulpotha Eco lodge - Ayurveda Hotel's Traditional lifestyles provided room for all the ingredients required for a balanced existence: a personal and immediate relationship to family, community, nature and the spiritual world; an attitude that reflected work as a lifestyle rather than as labour; a valued place for play; as well as ample time to rest. ( Ulpotha Eco lodge - Ayurveda Hotel Anuradhapura )


Ayurveda in Ulpotha Eco lodge - Ayurveda Hotel Anuradhapara

Ulpotha Eco lodge - Ayurveda Hotel has recently introduced an exciting program of Ayurveda treatments since it possesses the ideal climate and environment for the practise of this deeply traditional art. Until recently,  Ulpotha Eco lodge - Ayurveda Hotel had offered non-specific and general native treatments such as steam and infused water baths. The main reason for the absence of Ayurveda in Ulpotha was that the founders wanted to wait until the right person crossed their path to carry out what is a very specialised therapeutic practise. Ayurveda does not rely purely on knowledge, but includes the spiritual and the intangible in a holistic approach to good health and healing.(Ulpotha Eco lodge - Ayurveda Hotel Anuradhapura )

The primary aim of ayurveda is to balance the body’s energies and thus restore one’s health and vitality. Ulpotha Eco lodge - Ayurveda Hotel Anuradhapura is a particularly suitable place in which to undergo ayurvedic treatment, as the food and the environment complement the therapies and serve to underscore the holistic approach of AYURVEDA itself in Ulpotha Eco lodge - Ayurveda Hotel Anuradhapura

In Ulpotha Eco lodge - Ayurveda Hotel's Ayurveda’s programmes begin with detoxification therapies, which consist of preparatory and specialized elimination treatments. At Ulpotha Eco lodge - Ayurveda Hotel's Preparatory treatments are called oleation and fomentation therapies and consist of oil applications, massage, steam and medicinal bath therapies. At Ulpotha Eco lodge - Ayurveda Hotel's Specialized elimination therapies on the other hand consist of emesis, purgation and inhalation treatments among others. All of these are used to bring the body’s energies into balance, though not all of them will be necessary in all cases.

Ulpotha Eco lodge - Ayurveda Hotel's All treatments, regardless of the personalized elements of a treatment that stem from a personal consultation, contain preparatory and elimination therapies.Ulpotha Eco lodge Ayurveda Hotel's preparatory therapies are the ones everyone likes and most ayurveda is known for - massages, oil applications, steam baths, saunas and herbal baths. Elimination therapies on the other hand, are the ones that some - if not most - people will find a little bit more challenging to accept. They consist of what is more commonly known as panchakarma (ie. the five specialized elimination therapies): emesis (vomiting), purgation, inhalation, enemas and blood-letting. ( Ulpotha Eco lodge - Ayurveda Hotel Anuradhapura )


Yoga in Ulpotha Eco lodge - Ayurveda Hotel Anuradhapura

Many of the UK's most respected yoga teachers come to Ulpotha Eco lodge - Ayurveda Hotel Anuradhapura . As the teachers usually change every fortnight several types of yoga - usually Hatha, Sivananda, Iyengar and Astanga - are available at different times in the season at Ulpotha Eco lodge - Ayurveda Hotel Anuradhapura. If you are keen on doing yoga we recommend you look at Our Yoga Programmes to see which teacher is coming before you book.In Ulpotha Eco lodge - Ayurveda Hotel Every morning there's usually an optional yoga class in a large, open-sided building with a palm leaf roof, or in the cool dappled shade of a banyan tree. Some teach one class a day, others two and some run separate classes for yoga students of different standards. Many also guide early morning walks in the beautifully wooded surrounding hills. If you are coming from the UK to Ulpotha Eco lodge - Ayurveda Hotel Anuradhapura it may be worth trying out a class in Britain or talking to the teachers who teach at Ulpotha before deciding when you'll book.

As Ulpotha Eco lodge - Ayurveda Hotel Anuradhapura attracts some world-class yoga instructors some guests go mainly for the yoga classes. But it isn't primarily a yoga centre, there's no pressure to attend classes and life doesn't hinge on classes of any kind. So you won't feel an outsider if yoga isn't for you. Ulpotha Eco lodge - Ayurveda Hotel Anuradhapura is a place to unwind, be gentle with yourself, live close to nature and simply be, rather than a place to exercise and strive.


Activities Available in Ulpotha - Anuradhapura

  • Ayurveda, Panchakarma & Wellness
  • Yoga

Facts of Ulpotha - Anuradhapura

City - Anuradhapura

Category -

Distance from Colombo - 206 Km (5 hour drive)

Distance from Airport - 176 Km (4.15 hour drive)

Price Guide - Rates on Request

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